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Elite MMA Inc. is located in Cochrane, Alberta.
We believe in group training where each person is individually coached,
within a group setting, to ensure optimum personal development.
We offer Cochrane fitness and Mixed Martial Arts (MMA) classes that combine body weight training, TRX Suspension, and the effectiveness of key martial arts moves from a variety of traditional and contemporary schools.
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Mixed Martial Arts
Our core martial arts class is Kick Jitsu. Our Women's Only Womax class, and our Little Dragons & Junior Dragons classes are based on the principles of Kick-Jitsu, but directed to a specific age group.
Kick Jitsu is a Mixed Martial Arts (MMA) class that combines the effectiveness of Ju Jitsu as used by fighters in the UFC - Ultimate Fighter and Sport Ju Jitsu (Jui Jitsu), with the swiftness of Capoeira and the raw fighting skills of Free Style Karate, Kickboxing and Muay Thai.
Kick Jitsu draws together ancient and modern techniques, providing us with a variety of key moves, that allow us to adapt and expand.
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Fitness Classes
While we intergrate fitness training into our Mixed Martial Arts classes, we also provide fitness classes that do not include mixed martial arts training. We offer the following Cochrane Fitness classes:
- TRX Suspension Training - We offer certified TRX training that provides a challenging, low impact workout for the whole body.
- Body Fit - Our Body Fit class makes the most of simple body-weight training techniques. These develop your core, strength and endurance.
- Read About our *NEW* Specialized Classes!
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Our Lead instructor, Dean Cole, provides a fun, safe and challenging workout for all participants, no matter what your level. Remember, our group setting allows for your personal development - you go at your own pace and increase the challenge as you can.
View our Class Schedules, Fees and Waiver Forms.
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