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Kick Jitsu - The Essential Martial Art |
Introducing Womax
Womax is a new dynamic and exciting exercise program designed especially for women.
It's a unique combination of exercise routines including strength, cardio, flexibility, and a martial arts program.
Kick Jitsu is a Mixed Martial Arts (MMA) class that combines the effectiveness of Ju Jitsu as used by fighters in the UFC - Ultimate Fighter and Sport Ju Jitsu (Jui Jitsu), with the swiftness of Capoeira and the raw fighting skills of Free Style Karate, Kickboxing and Muay Thai.
Kick Jitsu draws together ancient and modern techniques, providing us with a variety of key moves, that allow us to adapt and expand.
Our Kick Jitsu Classes are held in Cochrane, just west of Calgary, Alberta Canada.
Learn simple but effective techniques to end a fight as quickly and effectively as possible.
Kick Jitsu teaches a wide range of techniques, such as:
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Striking
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Kicking
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Throwing
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Locking
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Grappling
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Evading
Our students gain:
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Speed
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Strength
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Flexibility
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Self-confidence
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Self-awareness
Also add in the benefit of strength training, cardio workout and flexibility.
Martial arts is the beginning! Where it ends is up to you!
Kick Jitsu is the sport of the New Millenium!
Starting from Age6 and All Levels
Beginners Welcome!
You do not need to be fit, flexible or a martial artist to train, just be yourself!
We offer On-going Registration
Adults and Children
Classes for Adults and Children (Age 8 and up)
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